A Healthier happier business with

S Fitness

Plans

What We Can Do For You

Online and in person nutrition and fitness consultations for all of your employees, from a highly experienced chartered health and fitness expert, increasing in health and well-being for your business and your staff.

Download PDF brochure for details here:

Nutrition Plans

Individual advice and nutrition plans for your staff members

With focus on caloric ranges and increasing long term mental and physical health

Exercise Plans

Plans designed on a individual basis for all employees

Focusing on increases in cardio-vascular fitness,

Postural / work specific strength - mobility

and work place productivity

Contact us

contact@sfitnessplans.com